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healthiest countries

The top 10 healthiest countries to be an expat

A guide to the top 10 healthiest countries to be an Expat

Countries all over the world offer a variety of appealing aspects that may drive expats to relocate there. In recent studies, 6 of the top 10 most healthy countries in the world to live in are situated in Europe. Factors that were considered for the study were life expectancy rates, tobacco use and obesity rates.  Note that any list is somewhat arbitrary and subjective, but here are the top 10 healthiest countries to be an expat for 2019 are the following (in no particular order):

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Thailand

Thai Expat Guide to Eating and Living Healthy

A Short Guide to Living and Eating in Thailand for Expats

People need to be independent in order to succeed when living outside of their home countries. If an expat gets ill, they may have to rely on themselves to get by when trying to recover from the medical conditions.  As such, expats need to be extra careful when caring for their health. We have created a Thai expat guide to eating and living healthy for expatriates overseas. One of the ways expats can care for their health is by ensuring that they eat healthily and lead healthy lifestyles. The list of tips to eating healthy and living healthy lifestyles for expats is extensive. Below, though, are just some of the tips expats may refer to in eating healthy and living healthy lifestyles if they are based in Thailand:

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Working Abroad

How expats can work from home – 5 tips for expatriates living abroad

The idea of working from home can be exciting. And many expatriates will decide to work from home while living and travelling abroad. This is especially important for expat spouses who are living with their partner who is employed but are unable to work in the new country for a variety of reasons, such as work visa issues. However, there are many inherent concerns and challenges to working from home. In this article, we will discuss five tips for expats who decide to work from home while living overseas.

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Healthy Routine

5 Tips for expats to stay healthy and fit while working and living abroad

For many expatriates, working and living abroad opens the doors to new adventures and challenges. However, it is imperative to stay healthy and fit while experiencing your new expat assignment. There are many potential health risks that you will want to avoid, especially in some third world countries. In this article, we will discuss five tips on how to stay healthy while living in a new country.

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