Wuhan Coronavirus

Top 5 things expats should know about the COVID-19 Coronavirus

What Should Expats Know About The COVID-19 Coronavirus?

The recent outbreak of the Wuhan coronavirus has raised concerns amongst the local and expatriate population in China, and globally. It is an emerging, rapidly evolving situation, and reports are pouring in. Here are the top 5 things expatriates and global citizens should know about the emerging virus and the resulting public health threat. It includes a short description, how to recognize it, how to keep yourself healthy, treatment, and much more. The World Health Organization has provided a new official name for the illness caused by the new coronavirus: COVID-19 Read more

hospitals in Laos

Best Health Insurance Coverage for Expats Living in China

What Are the Healthcare Coverage Options for Expats Living in China? China is a very popular choice for expatriates who more often than not are moving there for work and to pursue excellent career opportunities. It has been reported that there are just under a million expats living in China, most of whom are living […]

safety & security tips for expats

Top 10 Safety and Security Tips for Expats Living Abroad

Learn About Staying Safe While Living Abroad – Top 10 Safety and Security Tips

As we all know, “an ounce of prevention is better than a pound of cure.” This adage applies to expats. Moving to a new country can be exciting as well as challenging; however, taking the necessary steps can keep you safe from various risks associated with expatriate life. You don’t have to compromise on your safety when you pack your baggage to move to your desired destination. Remember that feeling secure is one thing that you will have to work on initially, no matter where you plan to relocate. It doesn’t mean that you will have to live in fear as an expatriate. Get armed with all safety and security tips for Expats given below and make your stay in your new abode all the more fascinating and blissful.  Read more

wuhan coronavirus

8 Ways for Expats to Avoid and Prepare the Flu Season

Learn how expats can prepare for the flu season

Millions of cases of influenza (or flu) are recorded every year in the United States alone according to the CDC  Flue page.  What makes the flu virus so scary is that it can even infect those who have already received vaccination for it. The virus can lead to pneumonia, or some other bacterial infection, which can even turn fatal. Influenza is an acute infection of the upper airway caused by an influenza A or B virus. Some of the common symptoms are fever, cough, sore throat, stuffy nose, headaches, fatigue and more. Check with your doctor if you have the flu.

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healthcare plan for expats

Top 5 Global Health Insurance Tips for Expat Families

Five Global Health Insurance Tips for Expat Families Living Abroad

Moving abroad with your family is a great experience and also quite daunting. In this article, we will discuss the top five considerations for purchasing global health insurance while living abroad as an expat family. It is obvious that protecting your family’s health is critical for expat parents – obtaining vaccinations, making sure that your kids get annual checkups, washing hands and other general steps to protect your health abroad. Read more

Health Insurance Cover

Will Your Expat Health Insurance Cover Your Vaccinations in South America

Will Your Expat Health Plan Cover Your Vaccinations in South America?

South America is a continent full of adventure and indigenous cultures, beaches and jungles, etc. It is a place that many tourists and expatriates would want to share it with. But what vaccinations do you need to travel or relocate to South America? Will your health insurance cover it? Be sure to read this article for a complete list of recommended travel vaccines and health insurance coverage about these vaccines.

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Mental Health

6 Tips For Maintaining Your Mental Health When Living Abroad

Six Tips For Expatriates on Maintaining Their Mental Health While Living Abroad

Packing your bags and flying off to a foreign country to start a new life can be quite stressful at times. Leaving all the homely comforts behind can often make you feel homesick. Adjusting to a new culture where the language is a major barrier can be very difficult for everyone who is living abroad. The anxiety and stress of relocating can take a huge toll on your mental health and overall well-being.

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healthiest countries

The Top 10 Healthiest Countries to be an Expat in 2020

A guide to the top 10 healthiest countries to be an Expat

Countries all over the world offer a variety of appealing aspects that may drive expats to relocate there. In recent studies, 6 out of the ten most healthy countries to live in are in Europe. Factors for the study include life expectancy rates, tobacco use, and obesity rates.  In no particular order, here are the top 10 healthiest and happiest countries to be an expat in 2020.

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Thai Expat Guide

Thai Expat Guide to Eating and Living Healthy

An Expat Guide to Living and Eating Healthy in Thailand

People need to be independent to succeed when living outside of their home countries. If an expat gets ill, they may have to rely on themselves to recover from the medical conditions.  As such, expats need to be extra careful when caring for their health. We have created a Thai expat guide to eating and living healthy for expatriates overseas. One of the ways expats can care for their health is by ensuring that they lead healthy lifestyles. The list of tips to eating healthy and living healthy lifestyles for expats is extensive. Below, though, are just some of the tips expats may refer to in eating healthy and living healthy lifestyles if they are based in Thailand:

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Healthy Living

What to consider when you are relocating abroad

Relocating abroad will almost always involve finding somewhere to live, looking for a new job, and finding schools for your children. With so many things to consider, it is often easy to overlook something as important as international health insurance. In this article, we explain what to consider when you are relocating abroad, and we will explore the international health insurance that you will want to take with you when relocating abroad.

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